How to Get an iPod State of Mind!
By Tommy Pavia
Back in the day a lot of us listened to the Sony Walkman! Some of you are saying; "The What?" Anyway, for those not quite as ancient as I am.... The Sony Walkman was the premiere listening device where you.... You guessed it, "Walked Around" and listen to your favorite music. Although the Technology has changed - The routine is still pretty much the same!
1. PICK your favorite tunes....2. SELECT the order in which you want to listen to your music....3. CREATE the mood that best serves your purpose....4. ENJOY the process of HOW the music makes you feel and....5. READY yourself with the Music YOU love to listen to before Competition!
As you look above at the list you can easily recognize that these are actions that you control. The iPod State of Mind is controlling what you listen to on the inside! Mental Skills Coaches around the world don't always agree on everything but they do agree with this.... "The Most Important conversation you have, is the one you have with yourself!"
Remember the following:
1. PICK = What you want to go inside your mind!2. SELECT = Only that which maximizes your potential in Competition!3. CREATE = The mindset that best prepares you for success!4. ENJOY = Take it all in stride - Don't get too fired-up or be too calm - Prepare & have fun doing it!5. READY = Get yourself to the Point of Readiness when you are eager to step into competition and "Get After It!"
The key to developing the Proper Mindset is to control the things you can control! Feed your mind what it needs the most and repeat it over and over.... Soon you will have The iPod State of Mind and know exactly what you want and need to go in between the Six Inches between the ears!
Until next time.... Remember, "It's Only Your Life, Get After It!"
Take Care & God Bless. http://www.TripleThreatWrestlingSchool.com
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